🌸 Ylang Ylang Oil: Uses, Benefits and How to Use It
Ylang ylang is a rich, sweet, exotic floral oil long used to relax and to set a calm, sensual mood. A little goes a long way. Here is what it is good for and how to use it without overdoing it.
What ylang ylang oil is good for
Relaxation and mood. Ylang ylang is widely used to ease tension and lift mood. Some small studies report reductions in stress markers such as heart rate and blood pressure after inhaling it.
Romantic and calming blends. Its warm floral scent is a classic in relaxing and sensual diffuser blends, often with sandalwood or bergamot.
Skin and hair. Diluted, it is traditionally added to skincare and hair-care blends for its scent and conditioning feel.
How to use ylang ylang oil
Diffuser: start with just 1 to 2 drops, alone or with bergamot or lavender. It is potent, so less is more.
Topical: dilute to about 1 to 2% in a carrier oil and patch test first.
Our pick: Handcraft Blends Ylang Ylang
A little of this rich floral oil goes a long way in relaxing, mood-lifting blends. Start with one or two drops and build from there.
Check current price on AmazonFrequently Asked Questions
Ylang ylang has a rich, sweet, heady floral aroma with a slightly fruity, exotic quality. It is intense, so most people prefer it in small amounts or blended with lighter oils.
Yes, it is a classic relaxation and mood oil. Some small studies report calming effects such as lower heart rate and blood pressure after inhalation. Use it as a complement to, not a replacement for, professional care.
In small, diluted amounts it is well tolerated by most adults. Because the scent is strong, overuse can trigger headaches or nausea in sensitive people. Dilute for skin, use sparingly, and patch test first.